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A useful single sheet A4 format table to invent and design all your coaching schemes: A useful tool to download for free to better organize training sessions and in particular the movements from … Continue reading
Preparation program complete with 4 weeks used for the Under category 17 (Sub 17). The program is based on “principles” General. For this reason, both physical and technical analytical exercises are lacking as individual coaches will decide, itemise … Continue reading
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Working out at the time of the Corona Virus. A new circuit in session to keep fit, the second proposal for training for our team Under 17 created by friend and collaborator Mister Giammarco Mammarella who has been preparing for some seasons … Continue reading
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Working out at the time of the Corona Virus. The racing activities are suspended but we always want to keep fit with the hope that the championships will start again and we all could soon be back on the field. How to do? Good will … Continue reading
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Preparation Program 4th week. It ends with the fourth week period of preparation that will provide and sustain fitness for the entire season. In total, 20 the training sessions dedicated to the preparation preseason, and with the 4th settimana … Continue reading
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Program preparation 3rd week. The component of tactics and technique are better coached collaborations in 2 a 3 and to 4 players by introducing the first elements of the game system being possession. Collaborations are tested separately without … Continue reading