Exercise to improve the technical gesture of the pass three or a 6 players.

The skills to improve are:

• control oriented
• passage

A simple ball circulation exercise to be used in all training phases: activation, middle stage, that by dosing the minutes to be used can also be useful for training motor skills.

The higher the speed of execution and transmission of the ball, the greater the running effort required of the players involved.

Watch the video here:

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